Sitting at my computer, I was trying to find ways to convince myself to just stay home. Athena and Loki, my faithful lazy pups sighed in the background, they agree. I started Crossfit years ago when I was living in another Airforce town in Ontario. Life was different then; different partners, different houses, different cars… Continue reading Round is a shape, Right? : Returning to Crossfit.
29 December 2019 Okay, so it's that time of year again where we all say our grad ideas for transforming our lives from the lackluster monotony to some exciting, meaningful life that could be source material for the next unrealistic CW series. But the truth is that we all want to change something in our… Continue reading New Beginnings or just the same old patterns?
Recently I saw a post on Facebook that really made me think. It was a quote by Robert Holden about happiness, more specifically that happiness is where you are and not where you are going. It made me take pause- do I suffer from destination addiction? Maybe. The lack of permanence in the world today is… Continue reading Destination addiction?
In an earlier blog, I discussed how writing makes us vulnerable and that by embracing and harnessing that vulnerability it, in turn, makes us brave. This I know to be one of my own personal, if not universal truths. Whenever I entered a new space, professional or personal, I left a piece of myself standing… Continue reading The little girl with the golden lasso – Part 1
How do you define your own truth?
How does our vulnerability, our proverbial "soft spot" influence our writing and creative process?
Life often brings pain, suffering but also freedom. Explore it here in my new poem "Mercy Killing"
Choices from our past propel us and hinder us. When you look back do you recognize who you were?
Word prompt piece: Where is your compass pointing?
This is a short but sweet post on my discovery and acceptance of my true self.